Sign up to view this video Join Now Morning, Knees & Legs, 60-90 Min Practice, Slow Flow, Shoulders & Upper Back, • 10/4/24 9/7/2024 A Saturday morning practice with a focus on knee health. Previous 9/10/2024 You Might Also Like Antidote to Sitting Class - IT Band & Core 30 Minute Pick Me Up Short on Time, Full on Flow Gentle, Gooey & Grounding 9/18/2024
Sign up to view this video Join Now Morning, Knees & Legs, 60-90 Min Practice, Slow Flow, Shoulders & Upper Back, • 10/4/24 9/7/2024 A Saturday morning practice with a focus on knee health. Previous 9/10/2024 You Might Also Like Antidote to Sitting Class - IT Band & Core 30 Minute Pick Me Up Short on Time, Full on Flow Gentle, Gooey & Grounding 9/18/2024